Key Features
- Designed to help you start and stay fueled during efforts
- Contains 30g of carbohydrate per serving
- Does not contain electrolytes, as they’re designed to be used alongside our Precision Hydration range
- Typically used on its own during shorter efforts, or combined with other Precision Fuel products, or real foods, when going longer
- Use the Fuel & Hydration Planner to understand your fueling needs
- 2:1 glucose to fructose ratio to aid carbohydrate uptake
- Informed Sport certified
- Mild, neutral “Original” flavour to reduce flavour fatigue
- No artificial ingredients
- Does not contain caffeine
Recommendations for PFH gels
All our gels deliver carbohydrate using the same glucose:fructose ratio and share a mild flavour profile. The main difference is obvious. Their size.
Here’s what to recommend, and when:
PF 30 Gels when athletes want 30g of carb per serving. They’re well-suited to athletes who prefer a regular rhythm, e.g. one gel every 20–30 minutes. The opening has a ‘litter leash’ to prevent the top part of the gel from dropping onto the road or trail.
PF 90 Gels when athletes would prefer to take a ‘little-and-often’ approach. The resealable screw-top lid means customers aren’t committed to consuming the whole 90 grams of carb at once and can sip as they please.
PF 300 Flow Gel when the customer prefers to get up to 300g of carb from their flasks or bottles for really long days out. Flow Gel is a re-engineered version of our popular gel, designed to flow more easily, without adding water. No faff, no mess, less wastage.
Directions
Tear open and squeeze the gel into your mouth in stages. Oh, and don’t be a numpty, dispose of the empty packet responsibly…
Use the Fuel & Hydration Planner to understand how much fuel you need to perform at your best.
Store in a cool, dry place out of reach of young children.
This product is a food supplement & should not be used as a substitute for a varied diet.
Nutritional Information
Energy: 120 kcal / 502 kJ per 51g gel (235 kcal / 985 kJ per 100g)
Protein: < 0.1g per 51g gel (< 0.1g per 100g)
Fats: < 0.1g per 51g gel (< 0.1g per 100g)
Carbohydrates: 30g per 51g gel (59g per 100g)
Ingredients
Maltodextrin, Water, Fructose, Pectin, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Calcium Lactate).
Dietary Information
Vegan – Suitable for vegans, but not independently certified as such
Vegetarian – Suitable for vegetarians, but not independently certified as such
Gluten Free – Gluten free, but not independently certified as such
Dairy Free – Dairy free, but not independently certified as such
Wheat Free – Wheat free, but not independently certified as such
Peanut Free – Peanut free, but not independently certified as such
Tree Nut Free – Tree nut free, but not independently certified as such
Sesame Free – Sesame free, but not independently certified as such
Soybean Free – Soybean free, but not independently certified as such
Egg Free – Egg free, but not independently certified as such
Fish Free – Fish free, but not independently certified as such
Crustacean Free – Crustacean free, but not independently certified as such
Mollusc Free – Mollusc free, but not independently certified as such
Celery Free – Celery free, but not independently certified as such
Mustard Free – Mustard free, but not independently certified as such
Lupin Free – Lupin free, but not independently certified as such
Sulphite Free – Sulphite free, but not independently certified as such